2 Tbsp canola oil, divided
1 lb boneless, skinless chicken breast halves, cut into cubes
3/4 cup chopped yellow onion
1 Tbsp grated fresh ginger
1 garlic clove, minced
2 Tbsp yellow curry powder
1/2 tsp ground cinnamon
1 tsp ground coriander
1/4 tsp salt
1 cup canned pure pumpkin (or your own pumpkin puree)
1/2 cup coconut milk
Additional vegetables (not included in the original recipe, but definitely should be): carrots, frozen or fresh green beans, white or sweet potatoes . . . whatever you have and want to try. You could also add garbanzo beans or replace the chicken with garbanzo beans if you want it vegetarian.
Heat 1 Tbsp canola oil in a medium nonstick saute pan over medium heat. Add chicken; brown the meat on all sides. Remove the chicken to a plate; set aside.
Heat remaining canola oil in the pan over medium heat. Saute onion, ginger and garlic until onion is translucent, approximately 2-3 minutes. Stir in the curry powder, spices and salt. Cook mixture 1 minute.
Stir in the pumpkin and coconut milk, then add the browned chicken (and vegetables). Bring sauce to a simmer. Reduce heat to low; cook an additional 8-10 minutes until the chicken (and vegetables) are cooked through and sauce is fragrant and homogeneous. Serve with rice or another grain. Makes 6 servings.
This was in the Costco Connection magazine October 2020.
No comments:
Post a Comment